“I recently went to a Review, Refresh and Renew Life coaching course with Kate, before attending I had already been thinking about what the coming year could hold for me. As a normally busy mum the day spent taking time to consolidate my feelings and emotions was very valuable and productive. The venue is always warm and welcoming, a truly restorative space. The lunch provided was delicious. This is the third year I have attended and I love the clarity it gives me. I will definitely be back for more!” Michelle, Devon.

“Kate was able to reach the heart of my struggle, and was willing to offer me the guiding hand I needed to do the work I should.  And it was hard work, but I was willing. If you can give to the process, Kate is a terrific guide to point out the signs you need to follow, and show you how to keep recognising them long into the future. Having a clear plan at the start, working through self-esteem issues, and on to further assessments made my progress evident, and taught me things about myself I was previously reluctant to learn. Kate’s compassion and empathy as well as her ability to share and support made a huge difference to my progress, and my continued success long after completing the self esteem programme.” Paula, Devon.

“I am thoroughly enjoying life coaching with Kate and have found it to be of great benefit in more ways than I had hoped for.  Her open, honest, professional approach ensures you feel comfortable and confident in un-ravelling whatever challenges arise each week. “Emma, Totnes.

“As a senior practitioner in the NHS and a mother of young children Kate just seems to understand my world. I find that she is able to respond to my coaching needs (sometimes at short notice) in an astute and supportive manner. I also appreciate the fact that she doesn’t avoid the difficult stuff.” Mary, Plymouth

“I first started seeing Kate 3 months ago for my anxiety problems, and for feeling total ‘stuck’ in my life, and not knowing how to move forward. On meeting Kate, she had natural warmth, a genuine empathy towards people, and I have found her an inspiring person to work with.  Kate had a very fluent understanding of the nature of my anxiety. I would say her depth of knowledge; experience and intuition helped me more than anyone else, to really nail my anxiety. Her life coaching skills helped me to know a lot more about myself, to plan the future that I want, and make the most of my life. I have even begun to make plans for starting my own business! I would recommend her, both for her skills in treating anxiety and as a life coach. It will be a truly invaluable investment into the rest of your life.” Emma, Torquay

Review, Renew and Refresh January 2011:  “This was a wonderful time to stop out of a busy life and think about myself and my personal goals. Restful, peaceful, beautiful atmosphere.  Relaxed but focussed facilitator .  Met with other really lovely people in a safe place.   Just lovely.   Thanks.” Mary Lou, Devon

“Kate makes you feel completely at ease, in her wonderful home environment. I would recommend her to anyone who doesn’t ever give themselves time to work out what can make life better for themselves.” Jill, Totnes

“Thank you Kate for helping me to focus on where I want to go and how I am going to get there. I found this a very inspiring and empowering day.” Kate, Totnes

“A truly relaxing and at the same time invigorating and motivating experience. I feel I can achieve what I have thought about today on my own volition, with the tools that the coaching provided. It was very interesting meeting the group and very supportive atmosphere. Indulgent and hopefully life changing.” Tamsin, London

“Such a revitalising day to be in such a warm space, with sympathetic people and a calm, helpful coach.  Not overwhelming or scary. I came feeling all at sea and I left feeling like I could float and catch the wind.” Ruth, Exeter

“Kate’s personal flair and interpersonal skills enable you to relax into the day. An ideal combination of self-reflection, goal setting and fun. Thank you!” Mary, Totnes

“I have found today’s session enjoyable though challenging at times.  It is positive to come away with an action plan and goals for the future; some of them were totally unexpected!” Michelle, Totnes

“I feel relaxed, inspired and cared for thank you. I enjoyed the focusing and visualising my topic and goal.  Creating the treasure map was fab !! ” Rosalind, Tiverton